Living Digitally Well: Latest Developments!
Dear Reader!
As was stated in our first email to you this year, it's indeed our year of Living Digitally Well!
We mentioned some projects we have lined up for you to help ensure that you are living digitally well, some of which are listed in our design below:
As we mentioned in our last two emails to you, we have activated two of the projects: our upcoming book release, which is now available here, and our Digital Wellness Instagram Page.
We also have a free training we don't want you to miss out on:
This training is important because people now spend on average 40% of their waking hours on the internet. Did you know that? That’s about 100 days (in 365) of their lives in a year on their devices.
Despite people experiencing struggles with navigating their tech usage and overall wellness, there is a lack of awareness about what living digitally well means.
To improve this, I'm offering a free 30-minute digital wellness introduction for groups of 10+ people from Feb 5th to 22nd. Fill out this form if you run or have a group you would want me to speak with.
| Register Here |
I'll also be hosting a free 2-hour Q&A on Feb 23rd to answer any questions about living digitally well.
| Sign up here |
Finally,
oluwatosinolabode.com
Dear Reader, Welcome aboard to 2024— the canvas upon which we will paint our digital footprint (everywhere we can be found online) with intentionality and mindfulness. As the digital landscape continues to evolve and weave its way into every aspect of our lives, let's embark on this journey together, equipped with the compass of conscious, deliberate digital living. As you follow my projects this year, you will notice that we will be discussing a lot about awareness- both the awareness of...
Dear Reader! Welcome to our Digital Wellness Instagram Page! This page is intended to compile the best ideas from global leaders in the digital wellness space. You'll find a variety of resources, tips, and tools to assist you in prioritizing your mental and emotional health while navigating the digital world. Following the conversations on this page will allow you to learn from some of the world's best minds without having to search for them or their work on your own, as our goal is to...
Dear Reader! Are you feeling overwhelmed and burnt out by the constant demands of the digital world? Do you struggle to find a healthy balance between your online and offline life? We have got exciting news for you! Introducing "Digital Well: Structure and Society in the Tech Era, a new book by Oluwatosin Olabode. This comprehensive guide explores the importance of being digitally well and provides practical tips and strategies for cultivating a healthy relationship with technology. In just a...